Balancing the Four Bodies With The Eight Dimensions of Wellness (Private Workshop)

Balancing the four bodies may seem like a daunting task, but we can break it down into smaller parts. Wellness can be achieved in eight different areas: physical, mental/emotional, spiritual, occupational, intellectual, environmental, financial, & social. 

During this workshop, we examine the origins of wellness in eight dimensions to drive balance. Stress can accumulate in any of these eight areas, so this is a good "root cause diagnostic" to bring imbalances to your conscious awareness. 

We’ll also use Maslow’s Hierarchy of Needs as a prioritization tool. 

Workshops are 60 minutes and are available via Zoom or in-person at the Journey's Path in West Chicago, IL. (Contact Kristyn at wildfigwellness@gmail.com for parties larger than four or private events).

*I charge $111 for the course, and add $11 for each additional person to cover materials.