Polyvagal Theory & Mental Health Disorders (Private Workshop)

Here we explore how prolonged survival states without relief manifest as mental illness. Topics covered include:

-Undischarged Symptomatic Stress 
-Autonomic Nervous System States (PNS I-III, SNS I-III)
-A Shaman's View of Mental Illness: Bipolar, Borderline Personality, PTSD/C-PTSD, Dissociative Identity Disorder, Schizophrenia 
-Masculine & Feminine Energy 
-Strategies for Increasing Vagal Tone 
-The Importance of Authenticity
-The "Feel Good" Folder

*HIGHLY RECOMMENDED FOR TREATMENT RESISTANT MENTAL HEALTH*
I (Kristyn) no longer qualify for the Bipolar I or Borderline Personality diagnoses because of these practices. My C-PTSD is in remission as well. 

Workshops are 60 minutes and are available via Zoom or in-person at the Journey's Path in West Chicago, IL. (Contact Kristyn at wildfigwellness@gmail.com for parties larger than four or private events).

**Because this workshop is about co-regulation, I highly recommend this course for friends, families, couples, or anyone you want to evolve with. I charge $111 for the course, and $11 is added for each additional person to cover materials.